I’m not good at sitting still, watching movies, or relaxing.
So, one wouldn’t think that I like yoga. But the thing is, I like to run, a lot, and yoga helps me be able to run. Instead of lifting weights and stretching (well I do a little of that), I go to yoga.
With fall in our midst and schedules becoming more routine, do something good for yourself and you’re wallet. It’s a free week of yoga after all! Available in many zip codes wherever you may be.








